Water | 61.19g |
Energy | 246.0kcal |
Energy | 1030.0kJ |
Protein | 20.52g |
Total lipid (fat) | 17.57g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.23mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 140.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 187.0mg |
Zinc, Zn | 4.87mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 9.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.024mg |
Riboflavin | 0.168mg |
Niacin | 4.33mg |
Pantothenic acid | 0.125mg |
Vitamin B-6 | 0.168mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 64.3mg |
Betaine | 4.7mg |
Vitamin B-12 | 1.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.96mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 9.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 7.6??g |
Fatty acids, total saturated | 8.59g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.015g |
14:0 | 0.59g |
15:0 | 0.105g |
16:0 | 4.615g |
17:0 | 0.28g |
18:0 | 2.975g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 7.89g |
14:1 | 0.14g |
15:1 | 0.0g |
16:1 undifferentiated | 0.695g |
17:1 | 0.15g |
18:1 undifferentiated | 6.835g |
20:1 | 0.07g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.865g |
18:2 undifferentiated | 0.5g |
18:3 undifferentiated | 0.16g |
18:4 | 0.135g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.025g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 77.0mg |
Tryptophan | 0.234g |
Threonine | 0.857g |
Isoleucine | 0.909g |
Leucine | 1.677g |
Lysine | 1.72g |
Methionine | 0.495g |
Cystine | 0.186g |
Phenylalanine | 0.848g |
Tyrosine | 0.724g |
Valine | 1.028g |
Arginine | 1.396g |
Histidine | 0.634g |
Alanine | 1.254g |
Aspartic acid | 1.968g |
Glutamic acid | 3.217g |
Glycine | 1.178g |
Proline | 0.991g |
Serine | 0.868g |
Hydroxyproline | 0.245g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |